Teenage stress addressing the pressures teens face in todays fast-paced world. When teens have trauma as a part of their history, a stress-related disorder can appear. Indeed, the effects of childhood trauma generate a host of threats to a teens physical and mental health. Relational stress is inevitable among human beings because were all imperfect. Unless you try to escape and check into a monastery for the rest of your life, youre going to have to listen up. All teens experience some amount of stress, but many teens suffer with significant stress levels that rival that of adults. Consider if these potential triggers of teen stress are affecting your teen according to data collected by the american psychological association for the stress in america survey, teen stress rivals that of adults. Bullying and subtle instances of relational aggression are clear sources of stress on teens, but learning to manage healthy conflict and work through romantic relationships are no easy tasks for the developing teen. It is a stress that we can resolve with our own effort and skills, simply by completing the task. However, as i look back on my work experiences, the majority of my stress came from real or potential relational conflict. Even with the writing of this article, more of my stress came from my fears about what others would think of me. The ongoing stress of such experiences actually changes the brainshrinking the hippocampus, the part of the brain that regulates memory, emotion, and stress management. fed up with the stress of relationship problems? Learn how to deal with and overcome relationship stress with in-depth, professional advice from a couples counsellor with over 24 years experience. Includes top 10 tips to help you start curing your relationship right now. Stress stress in relationships 10 sources and their antidotes the crazy-making stresses that trouble most couples can be radically reduced.