for teens (and kids of all ages), screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends. Screen time tips the same parenting rules apply to screen time as to anything else set a good example, establish limits, and talk with your teen about it. For parents, trying to separate teens from their screens may seem like a daily battle. But now, some parents can rest easy a new study suggests that lots of screen time isnt all that bad for teens. The numbers are enormous nearly half of teens who indicated that they spend five or more hours a day on a device (like a phone or laptop) said they had contemplated, planned, or attempted suicide at least oncecompared with 28 percent of those who have less than an hour of screen time a day. Twenge, who has analyzed the data more closely than anyone, writes that the results could not be. The majority of these screen hours are spent media multitasking, meaning teens are using more than one medium at a timelike watching tv and scrolling through social media simultaneously. When the study accounted for the childrens multi-tasking efforts, they found that teens are actually exposed to about 10 hours and 45 minutes worth of media content each day. Banning electronics completely isnt realistic these days, but its important to let your teen know youre paying attention to how much time shes on a screen. us teens spend an average of more than seven hours per day on screen media for entertainment, and tweens spend nearly five hours, a new report finds -- and that doesnt include time. Direct online prijs - slechts 1 aanbetalen - snel geleverd - kwaliteit screen.